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Five Simple Steps to Emotional Healing by Gloria Arenson This is one of the best beginning books on Energy Psychology (EFT), the cutting-edge development that is revolutionizing the field of psychology. It is also the most readable. Gloria Arenson is an international authority on Energy Psychology and past president of the Association of Comprehensive Energy Psychology. This book covers a wide range of topics - performance in sports, work, and the bedroom; fears that limit activities and ruin relationships; procrastination; cravings and compulsions; emotional scars and painful memories; self-esteem; and panic attacks. Wherever I go, I always recommend this book. I have even used this book as a supplemental text for a graduate class in psychotherapy. (Don’t worry, it’s an easy read.) This book is a complete self-help manual and should be your second step (after the free EFT manual above) to learn about these life-changing techniques. I highly recommend it. It is one of the best investments you’ll ever make for your life. Get this book!
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